MANAGE STRESS
Disclaimer:
The information presented on this site is
not by a medical practitioner and as indicated earlier, is for educational and
informational purposes only. No part of this information should be considered
as a substitute for professional medical advice, diagnosis, or treatment. You
are requested to first check with your doctor, medical practitioner, or
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A soldier
receives a message from the headquarters: "kill your enemy!"
The
soldier has a lot of questions:
- Who
is my enemy?
- Where
does he live?
- Is
he one individual or a group of individuals?
- How
does he or how do they threaten me?
- How
can I kill him or them?
- Are
they going to kill me if I don’t kill them first?
This enemy is nowhere,
somewhere, and everywhere.
This enemy is called STRESS and
this enemy is within us.
- How
can we defeat what is unknown to us?
- How
can we kill what is within us?
- Are
we not hurting ourselves by attempting to kill something within us?
- Can
we isolate our stress from other functions and processes?
- Is
there something we can do to nullify the effect of stress?
The answer lies in
MANAGING STRESS by making stress part of our life!
All these and much more are explained in the ebook:
Price: $4.99/- (Rs. 380/- Approximately) |
Our Consciousness is filled up with
Manage Your Stress Through
STRESS INTERVENTION PROGRAM
CONTAINING Tackling Stress, Defending Stress,
RAT Analysis, and Guilt Analysis
Get this ebook for free when you register for this program
For details on this program,
please Contact Us
For all articles on Stress Click Here
64 NAVA VIDYA or 64 NEW SKILLS
Can we live without Goals?
IS STRESS NECESSARY FOR SURVIVAL?
What is Stress?
WHAT IS NEUSTRESS?
WHAT IS EUSTRESS?
WHAT IS DISTRESS?
Does Stress make you Abnormal?
How are Emotions connected to Stress?
Types of
Distress & how to overcome them?
Managing Everyday Distress
Can we manage Anger?
ASSERTIVENESS
Conflict Resolution
How to overcome Laziness when there is no interest in anything?
Prevent Depression
Let’s PREVENT Depression! Before it gets us
Can we recognize signs of Depression in others?
Thoughts,
Decisions. & Solutions to Prevent Depression
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