Know How to Tackle Your Anger ‘Father kills son.’  ‘Student runs amok killing five of his classmates.’  ‘Mother poisons…

Digital Dependency Helping Youngsters to Overcome Digital Dependency      ‘A 17-year old boy who was addicted to onli…

Photo by  VIACHESLAV KAN  from  Pexels IS STRESS NECESSARY FOR SURVIVAL? As human beings, our needs are quite unlimited…

Photo by  Stephen Paris  from  Pexels What is Stress? Almost everyone talks about stress. However, until we have clarit…

MANAGE STRESS Disclaimer: The information presented on this site is not by a medical practitioner and as indicate…